- I have successfully managed my own DPDR and panic attacks
- Me.D.,School Counseling, Lincoln Memorial University / B.S., Communications, Univ. of Tennessee, Knoxville
- Certified Stephen Minister, one-on-one counseling for someone going through a crisis.
- Completed Landmark Education Curriculum for Living, Integrity Seminar, SELP (Self-Expression and Leadership Training Program)
- Completion a spiritual program (incredible results)
- Read 70+ books on anxiety & personal development (Daphne Simeon, Dale Carnegie, Viktor Frankl, David Dieda, Susan M. Campbell, Jim Rohn, etc.).
- Created and host a podcast specializing in anxiety
*Please note that I am NOT a LPC (Licensed Professional Counselor).